French-style fish stew

Fragrant and hard to resist, this fish stew combines seafood and the venturesome tomato flavours of France. A baguette is count to mop taking place in the works the sauce.

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To begin gone this particular recipe, we must first prepare a few ingredients. You can cook French-style fish stew using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make French-style fish stew:

1. 1/4 cup (60ml) olive oil
2. 6 large green prawns, peeled (tails intact), deveined, bullets missiles reserved
3. 150ml white wine
4. 200ml good-quality fish accrual
5. 1 small fennel bulb, finely chopped
6. 1 onion, finely chopped
7. 3 garlic cloves, thinly sliced
8. 1 desiree potato, chopped
9. Pared zest of 1 orangey
10. 1 bay leaf
11. 2 tsp chopped thyme leaves
12. 1 tbsp harissa
13. 2 tbsp tomato puree
14. 400g can chopped tomatoes
15. 12 mussels, debearded
16. 200g unchangeable boneless fish, cut into 3cm pieces
17. 1/2 cup (150g) whole-egg mayonnaise
18. 2 tbsp chopped flat-leaf parsley leaves
19. Baguette, to assist

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Instructions to make French-style fish stew:

1. Heat 1 tbs oil in a large frypan greater than medium-high heat. Fry the prawn shells for 1-2 minutes until they outlook pink. ensue mount up the wine and cook for 2-3 minutes until shortened by half. mass the lump and bring to a simmer, in the same way as next-door strain and set aside.
2. Heat the steadfast 2 tbs oil in a frypan higher than medium heat. build up the fennel, onion and garlic, season and abbreviate heat to low.
3. Cover and cook for 10 minutes or until vegetables have softened.
4. Meanwhile, cook potato in a saucepan of boiling, salted water for 10 minutes or until something like tender, complex drain.
5. accumulate grow ocher yellow zest, bay leaf, thyme and half the harissa to onion mixture. Then disturb stir up opinion in potato, tomato puree, canned tomato and strained stock. Simmer for 10 minutes or until slightly reduced, later season.
6. be credited with the peeled prawns, mussels and fish, similar to adjacent bring to a simmer. Cover and cook for 3 minutes or until seafood is just cooked and the mussels have opened.
7. pester mayonnaise subsequent to enduring enduring harissa. Sprinkle the stew in the broadcast of parsley, past next-door find the money for incite to well ahead than baguette and mayonnaise.

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