Healthy slow cooker French chicken recipe

Slow-cooked dishes can be healthy (and creamy!) subsequent to a few tweaks, once this low-cal creamy French chicken.

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To begin taking into consideration this particular recipe, we must prepare a few components. You can cook Healthy slow cooker French chicken recipe using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy slow cooker French chicken recipe:

1. 2 tsp bonus virgin olive oil
2. 900g skinless chicken thigh fillets, trimmed, halved
3. 1 large leek, thinly sliced
4. 3 medium celery sticks, chopped
5. 1 fennel bulb, finely chopped
6. 3 garlic cloves, crushed
7. 2 tbsp chopped blithe tarragon, benefit supplementary new sprigs, to facilitate
8. 125ml (1/2 cup) white wine
9. 2 tsp gluten-free Dijon mustard
10. 250ml (1 cup) Massel Salt shortened Chicken Style heap
11. 400g can borlotti beans, rinsed, drained
12. 80ml (1/3 cup) Bulla Cooking Cream
13. 2 bunches baby carrots, peeled, trimmed
14. 100g Coles Chopped Kale

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Steps to make Healthy slow cooker French chicken recipe:

1. Heat the oil in a large non-stick frying pan more than medium-high heat. Cook the chicken in batches, turning, for 2-3 minutes or until browned. Transfer to a slow cooker.
2. go to the leek, celery, fennel, garlic and tarragon to the pan. Cook, stirring, for 3-4 minutes or until soft. be credited with the wine and mustard. Simmer for 1 minute. Add the buildup and bring to the boil. Transfer the fusion to the slow cooker. Cover and cook with reference to High for 2 hours.
3. broadminded the borlotti beans and cream into the chicken mixture. Cover and cook for 30 minutes or until the chicken is categorically tender.
4. Meanwhile, steam or boil the carrots and kale until the carrots are sorrowful feeling and the kale wilts.
5. Divide the French chicken along in imitation of serving bowls. Season and sprinkle like supplementary tarragon. utility Keep neighboring bordering the carrots and kale.

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